Parents of small children are anxious

Parents are feeling anxious as they struggle to keep their children safe during this second full year of the Covid pandemic. When parents of young children are asked about their feelings, they report balancing fear of Covid with fear of isolation. Parents are feeling disconnected from prior friends because different parents tolerate risk of infection…

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11 Solutions for Overcoming Burnout in Working Mothers

Here are some solutions to help you recover from burnout. They are not simple, but they work! First, create some space – some free time for yourself. This needs be a real break from work, a pause of at least two weeks (& some may need up to 6 months) to think over all your…

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