June 2024 - Susan Landers, MD
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June 2024

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How to Avoid Helicopter Parenting: Empowering Independence and Mental Well-being in Children

how to avoid helicopter parenting

Updated June 2024 Parenting is a journey filled with joys, challenges, and the constant pursuit of what’s best for our children. In this quest, it’s easy to fall into the trap of helicopter parenting, where over-involvement in a child’s life can hinder their growth and independence. Understanding how to avoid helicopter parenting is crucial for…

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Understanding Substance Use During Pregnancy and Breastfeeding: Risks, Effects, and Guidelines

marijuana use during pregnancy

Updated May 2024 Substance use during pregnancy and breastfeeding poses significant risk to both the mother and the baby. Understanding these risks, side effects, and understanding current guidelines is crucial for ensuring the health and well-being of both mother and baby. Substance Use During Pregnancy Pregnancy is a fragile and susceptible period during which a…

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drsusanlanders

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Aug 15

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Dr. Alician Newsome and I sat down to discuss burnout in working mothers. 

Support from other working moms is so important, and research has shown it to be benficial (duh!) to us. 

You can access the Moms Matter podcast in YouTube, LInk in Bio.
5 1

drsusanlanders

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Aug 12

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Dr. Alicia Newsome and I sat down to discuss working mom burnout, the more subtle signs. 

Listen to her definition of transition routines. 
Link to Moms Matter podcast in Bio. 

#workingmom
#momburnout
#workingmothers
#burnout
#workingmomburnout
#workingmoms
#careermoms
5 3

drsusanlanders

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Aug 11

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I sat down with Dr. Alicia Newsome on the Moms Matter podcast to discuss working mom burnout and the subtle signs you may not be aware of. 

Listen in for some great advice. Link in Bio. 
#workingmom
#momburnout
#workingmothers
#burnout
#mompreneur #momfatigue
#momexhaustion #mombrain
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drsusanlanders

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Aug 11

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Apple, yes Apple, and the AAP have teamed up to make our kids' and teens' electronic devices safer. 

Read about the new "rules" in Moms Matter. Link in bio. 

#iPhoneSale #iphones #Macbook #familytime #ScreenTime #screenfreekids #safetytips #FamilyMediaPlan
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drsusanlanders

View Instagram post by drsusanlanders

Aug 10

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Dr. Alicia Newsome and I discuss working mom burnout on the Moms Matter podcast. 

Here Alicia talks about negative self-talk and negative emotions bubbling up, and how to deal with them. 

Link in Bio.
14 3

drsusanlanders

View Instagram post by drsusanlanders

Aug 4

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Can you recognize picky eating from something way more serious? 

Does your child have ADHD, anxiety, or ASD, which might increase their risk of another eating issue? 

Read this week's Moms Matter, link in Bio. 
#pickyeater #PickyEaterApproved #PickyEaterChallenge #pickyeating #pickyeaterproblems
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