Resources

My Six Burnout Hacks

My Six Burnout Hacks is a free resource that includes simple hacks to manage burnout.

My Wellness Journal

This Wellness Journal can help you set and achieve your wellness goals. It can be an effective way of self-care. Once you download this, it is fillable.

Identify Burnout in Working Mothers

• Identify burnout in working mothers
• Download the self-assessment checklist to see if you are stressed out, or all the way burned out!

Solutions for Conquering Burnout in Working Mothers

Download this guide to conquering burnout.

Learn About Tongue-tie (ankyloglossia)

• The Academy of Breastfeeding Medicine Protocol
• Tongue Tie (Ankyloglossia): Diagnosis, Symptoms, Surgery, and More

Zero to Three Handouts

• Support Babies’ Brain Development From 2 to 6 Months
• Your Baby’s Development: Birth to 3 Months
• Your Baby’s Development: 3–6 Months
• Your Baby’s Development: 6–9 Months
• Your Baby’s Development: 9–12 Months
• Your Child’s Development: 12-15 Months
• Your Baby’s Development: 15–18 Months
• Your Child’s Development: 18–24 Months
• Your Child’s Development: 24–30 Months

Visit the Zero to Three Website

Birth Injury Center

The Birth Injury Center is a website of resources for parents whose babies have birth injuries.

CDC Milestone Tracker

• CDC’s Milestone Tracker App: Track your child’s developmental progress by looking for important milestones using an interactive, illustrated checklist.
• CDC Milestones Tracker hardcopy

Information for parents about cerebral palsy.

Click here for a free Cerebral Palsy guide.