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Sep 29

Please check out my new Substack newsletter.

This episode is about my burnout and how I overcame it.

I would love your feedback!

Sep 28

New podcast: “Read and write with Natasha” on Apple and Spotify.

Sep 20

Please check out my new Substack newsletter, "Moms Matter," at susanlandersmd819.substack.com

Sep 14

Have you read this “really good book,” as Stephen Harrigan described it.

He said, “So Many Babies is not just a peek behind the curtain at the miracles and heartbreak that take place in the NICU, it is also a frank and moving meditation on the human costs endured by the doctors and nurses entrusted with saving tiny lives.”

Sep 7

Self-care is necessary!

🔹Exercise
🔹Time alone
🔹Taking with a friend
🔹Eating healthy
🔹Drinking less alcohol
🔹Enjoying something creative, like a hobby
🔹Getting adequate rest
🔹Enjoying nature by getting outside
🔹Practicing gratitude

Sep 5

It takes some actual effort to gain balance in your life.

Here are some suggestions that worked for me and may help you!

All materials copyright © 2023 Susan Landers, MD. All rights reserved. Website by Websy Daisy.

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