Pediatricians tell us that breastfeeding benefits infants & children. It has always been your superpower. The American Academy of Pediatrics (AAP) has for many years stressed the health benefits of mothers’ breastfeeding their children, recommending exclusive breastfeeding for at least six months and continued feeding for up to two years (as desired by mom and…
Moving Beyond Burnout: How Therapy Empowers Working-Mom Physicians
How your typical physicain mom day ends. It’s 7pm. You’ve just finished a twelve‑hour shift. You walk into your home, drop your bag by the door, and immediately hear the chaos: dirty laundry, homework frustrations, dinner preparations, and notifications constantly pinging on your phone. Your body is aching, your mind still running through patient charts,…
